A start-up called Carrot just got cleared from federal regulators for its digital approach to help millions of people quit smoking. The free QuitNow app for iOS and Android puts your entire quitting. Finding the right combination of support for you is so important.
Stay Quit Coach is designed to help with quitting smoking. It is intended to serve as a source of readily available support and information for .
A new stop - smoking app called Qwidder focuses on personal motivators and the buddy system to help people kick the habit. Watch your pockets grow and see how much money you saved by not smoking. Set yourself a nice treat, add a personal picture to it and the app will show you . WebMD offers practical tips to help you break your nicotine addiction and kick the cigarette habit for good.
Quitting smoking is so hard. But using an app to help you track your progress can really help you hold yourself accountable. There are hundreds of apps geared towards quitting smoking. I downloaded an app called QuitIt, because it had good ratings, it was free and .
If you smoke , quitting is the most important action you can take to reduce your cancer risk.